How To Be Happy for International Day of Happiness (and Every Day)!


Hands Holding Be Happy


smiley face

March 20th is International Day of Happiness! 
The individuals who live in the Kingdom of Bhutan (located in the Himalayan region of Asia) are said to be some of the happiest people world!  Do you know what makes them so happy? They place huge importance on being connected to one another in their communities.

So, today, let’s encourage each and every one of us to participate in spreading happiness around the globe by focusing on our connections to others and reaching out to make at least one positive connection to another person.

Feel good by making others feel good. Try sending a text to tell someone you are thinking of them and wish them a good day.  Or send a picture of yourself smiling on Instagram to all of your friends and wish them a wonderful #DayOfHappiness!  Brighten someone’s day by letting them know they are not alone and that you are thinking of them.

Happiness Starts with YOU!

It’s important not only that you make other people feel happy, but that YOU feel happy too! Remember, happiness is a state of mind, and we actually CHOOSE if we will feel happy or not. So choose happy, positive thoughts over negativity, and see how your life begins to align with your more positive attitude. After all, we attract what we think about, right?


Want to be more positive? This positive-thinking craft will help!

 “Ten Keys to Happier Living”



It’s important during these times that we ALL help spread happiness, love, and joy around the planet…will you do YOUR part?

Want more B-HAPPY tips? Click here to read how our Ask Kelli advice columnist Disney Lab Rats star Kelli Berglund believes that positivity and happiness is a way of life!

In every issue of BYOU Magazine we feature lots of inspiring stories that will put on a smile on your face! Happiness comes when you take good care of YOU, so check out our Honor Your Body issue featuring Henry Danger star, Ella Anderson. This issue is also filled with 100+ self-care tips, celebrity exclusives, real girl role models, and all-natural crafts & recipes!

Here’s how to get a copy:

When you subscribe to BYOU Magazine you’ll get every fun and encouraging issue delivered right to your door for only $19.97 (six issues)!

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