Having Trouble Sticking to Your New Year’s Resolution? Here’s Help!

Sticking to your New Year's resolution(s) can be a tricky task! But don't fret, any time is a good time to create a positive change in your life. Here are tips to help!

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Backpack 101: Back-To-School Backpack Tips

Here’s a course every student needs: Backpack 101. You might not think a backpack can be dangerous, but they actually can be. Here are essential tips to help you choose the right backpack for YOU and how to manage it correctly and safely during the school year.

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4 Ways to Have a Fun & Healthy 4th of July!

Happy Independence Day! Just because your holiday may be filled with food, friends, family, and fireworks doesn’t mean it has to be an unhealthy! BYOU Magazine offers a few ideas for a fun and healthy 4th of July with two easy recipes to make and two games to play with friends or family that are great exercise! How are you celebrating this 4th of July?

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Summer Safety Tips!

Happy Summer! Find time to enjoy everything that summer has to offer, but be sure to take good care of yourself and stay safe. Here are ideas on how to keep bugs away, healthy sun care, best ways to stay hydrated, and more!

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BYOU Magazine Exclusive: How to Have a Clear Mind by Vlogger, Meg DeAngelis

It's a time of year when stress levels can be high for kids (can you say "final exams"?), so YouTube sensation Meg DeAngelis shares (exclusively for BYOU Magazine!) 10 helpful tips to manage stress and keep a healthy mind.

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It’s World Recycle Week…Let’s Protect Our Earth!

It's World Recycle Week, and Earth Day is April 22, so it's an important week to give our beloved Mother Earth some much-needed attention. How healthy do you think our earth is? This post takes a good look at the challenges our earth faces daily and how YOU can help! Every day Mother Earth blesses us with beauty and care ... isn't it time we give something back?

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National Girls and Women in Sports Day: Why It’s Important

On February 1, girls and women across the country will be celebrating sports! When girls participate in sports, they're not only are they making themselves healthier but they're benefiting their self-esteem. Find out other benefits, plus how you can participate, celebrate, and get active!

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Sleeping Zzz-ecrets: Tips For a Great Night of Sleep

Feeling overly emotional? Can't think clearly or remember things? Do you get sick often? It could be you're not getting enough sleep! Sleeping might seem like a lot of time doing "nothing", but you're actually doing SO much--like resting and detoxifying your mind and body. The quantity AND quality of sleep affects more than you think, so here are 14 helpful tips to get your BEST sleep!

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DIY Health & Beauty Natural Products

Give a holiday gift that shows how much you really care about someone by making these fun and simple DIY health and beauty natural products with ingredients that are GOOD for you! Here are recipes to make your own products like toothpaste, shampoo, lip balm, bath salts, and more that are FREE of synthetic and chemical ingredients and that smell ahh-mazing!

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