4 Ways to Have a Fun & Healthy 4th of July!
Happy Independence Day! Just because your holiday may be filled with food, friends, family, and fireworks doesn’t mean it has to be an unhealthy! BYOU Magazine offers a few ideas for a fun and healthy 4th of July with two easy recipes to make and two games to play with friends or family that are great exercise! How are you celebrating this 4th of July?More Info
BYOU Magazine Exclusive: How to Have a Clear Mind by Vlogger, Meg DeAngelis
It's a time of year when stress levels can be high for kids (can you say "final exams"?), so YouTube sensation Meg DeAngelis shares (exclusively for BYOU Magazine!) 10 helpful tips to manage stress and keep a healthy mind.More Info
It’s World Recycle Week…Let’s Protect Our Earth!
It's World Recycle Week, and Earth Day is April 22, so it's an important week to give our beloved Mother Earth some much-needed attention. How healthy do you think our earth is? This post takes a good look at the challenges our earth faces daily and how YOU can help! Every day Mother Earth blesses us with beauty and care ... isn't it time we give something back?More Info
National Girls and Women in Sports Day: Why It’s Important
On February 1, girls and women across the country will be celebrating sports! When girls participate in sports, they're not only are they making themselves healthier but they're benefiting their self-esteem. Find out other benefits, plus how you can participate, celebrate, and get active!More Info
Sleeping Zzz-ecrets: Tips For a Great Night of Sleep
Feeling overly emotional? Can't think clearly or remember things? Do you get sick often? It could be you're not getting enough sleep! Sleeping might seem like a lot of time doing "nothing", but you're actually doing SO much--like resting and detoxifying your mind and body. The quantity AND quality of sleep affects more than you think, so here are 14 helpful tips to get your BEST sleep!More Info
DIY Health & Beauty Natural Products
Give a holiday gift that shows how much you really care about someone by making these fun and simple DIY health and beauty natural products with ingredients that are GOOD for you! Here are recipes to make your own products like toothpaste, shampoo, lip balm, bath salts, and more that are FREE of synthetic and chemical ingredients and that smell ahh-mazing!More Info
Develop Your Intuition with an Owl Mandala Coloring Sheet!
The newest issue of BYOU Magazine offers lots of tips to care for and honor your body inside and out, including sharing why that "gut feeling," also known as your intuition, is important and how to develop it! A fun way to relax and "get in the zone" is by coloring--here's the free, downloadable owl mandala coloring sheet featured in BYOU Magazine!More Info
Nickelodeon’s Ella Anderson Inspires in BYOU Magazine’s “Honor Your Body” Issue!
Check out the 'Honor Your Body' issue of BYOU Magazine featuring over 100 self-care tips to love, accept, and honor your body! Exclusive informative interviews with inspiring girls like Nickelodeon's "Henry Danger" star Ella Anderson, who shares powerful advice every girl must know! See what else is in this powerful special issue and how you can get it!More Info